Blueberry – 100gms

Being the only fruit naturally blue in color, this fruit was called the star fruit by the native Americans due to the five pointed star shape formed at the blossom end of the berry. The bloom (white layer) of the berries protects them from damage and therefore, blueberries should be washed just before eating them.

Benefits:

• Highest anti-oxidants compared to all fruits
• Help reduce DNA damage
• Help protect against ageing and cancer
• Helps reduce black cholesterol
• Help lower blood pressure
• Help improve brain functioning and memory

* Keep refrigerated, Shelf life 5 – 6 days